336: How to Grow Sprouts in Your Kitchen for Nutritious and Inexpensive Food With Doug Evans

Child: Welcome to my Mommy’s podcast.

This episode is sponsored by Beekeeper’s Naturals, which is my go-to source for all things bee-related. If you’re not familiar with them, they’re an amazing company. They make clean remedies that really work and that my whole family loves to take, no fight required. I’m sure you probably know that bees are absolutely vital to our global food system. And Beekeeper’s Naturals is on a mission to save the bees while creating products that support humans as well. They source all of their bee products sustainably and do a lot to support healthy bee colonies. All of their products, of course, are gluten-free, non-GMO, naturally-sourced, and keto-friendly. My personal favorite is their propolis spray which I use for natural immune support. I never have to fight my kids to take it because it tastes delicious and it’s my first line of defense at any sign of sniffles or cough or any time I’m traveling. I also really love their B.LXR Brain Fuel, which is a caffeine-free way to support focus and energy. I take this on days like today with podcasting when I need a little extra mental boost. As a listener of this podcast, you can save 15% on all Beekeeper’s Naturals products. Go to beekeepersnaturals.com/wellnessmama, and the code “wellnessmama” saves you 15%.

This podcast is brought to you by Wellnesse, a new company I co-founded to bring the best personal care products from my family to yours. Our whitening toothpaste is based on my DIY formula that I have been making and perfecting for over a decade. Now, after almost 100 rounds of tweaking the formula and thousands of positive reviews, I could not be more proud to share this with your family. Have you ever read a tube of normal toothpaste? I did when my older kids were little, and I found a warning that said, “Warning, keep away from children. Do not swallow. If ingested contact Poison Control or seek medical attention immediately.” That seemed a little extreme for something that I was putting in my mouth and my children’s mouth multiple times a day. And I didn’t want my kids using something that often that I would need to call a poison control center if they accidentally swallowed. I set out to create a truly safe and effective alternative. And the Wellnesse Whitening toothpaste is just that. It’s designed to support the oral microbiome and the natural process of saliva and teeth so that teeth can stay white and strong. This dentist approved formula is safe for the whole family and will leave your teeth shiny and your breath fresh. You can check out our toothpaste and our completely natural hair food hair care products at wellnesse.com. An insider tip, if you grab an essentials bundle or try autoship, you will lock in a discount so that you can try everything at a great price.

Katie: Hello, and welcome to “The Wellness Mama Podcast.” I’m Katie from wellnessmama.com and wellnesse.com, that’s wellness with an E on the end, which is our new personal care line of haircare and toothpaste that are food for your body, food for your hair, nourish you from the inside out. We think this episode is incredibly timely right now, and really practical for anyone listening but especially families, because we’re talking about a very easy, inexpensive way that you can grow some of the most nutrient-dense vegetables available in your own kitchen in a matter of days. I’m here with Doug Evans, who was an early pioneer in the health food movement. He lost his mother to cancer and his father to heart disease and he watched other family members suffer through various health problems, and invested in and co-founded several companies with a goal of helping improve the future of health in our country. He was the inventor and founder of Juicero which was a cold-pressed using system for use at home.

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